{"id":448,"date":"2024-09-19T23:06:44","date_gmt":"2024-09-19T21:06:44","guid":{"rendered":"https:\/\/www.nmb-mehlingen.de\/cms\/?page_id=448"},"modified":"2026-09-11T09:56:51","modified_gmt":"2026-09-11T07:56:51","slug":"gymnastik","status":"publish","type":"page","link":"https:\/\/www.nmb-mehlingen.de\/cms\/gymnastik\/","title":{"rendered":"Gymnastik"},"content":{"rendered":"<div style=\"width: 100%; max-width: 100%; font-family: inherit; box-sizing: border-box;\">\n<p>  <!-- OBERER HINWEIS --><\/p>\n<div style=\"background-color: #f8f9fa; padding: 15px 20px; border-radius: 12px; border-left: 5px solid #cc0000; margin-bottom: 30px; box-sizing: border-box;\">\n<p style=\"margin: 0; color: #333333; font-size: 0.95rem; line-height: 1.4;\"><strong>Diese Gymnastikeinheiten werden von Herrn Heblich geleitet.<\/strong><\/p>\n<\/p><\/div>\n<p>  <!-- ANGEBOT 1: Konditionsgymnastik --><\/p>\n<div style=\"display: flex; flex-wrap: wrap; align-items: center; justify-content: space-between; gap: 20px; margin-bottom: 30px; background-color: #f8f9fa; padding: 20px; border-radius: 12px; box-sizing: border-box;\">\n<div style=\"flex: 1; text-align: center; min-width: 240px; max-width: 320px; margin: 0 auto;\">\n      <img data-recalc-dims=\"1\" decoding=\"async\" src=\"https:\/\/i0.wp.com\/www.nmb-mehlingen.de\/cms\/wp-content\/uploads\/2024\/11\/heblich.jpg?w=1200&#038;ssl=1\" alt=\"Konditionsgymnastik\" style=\"width: 100%; height: auto; display: block; border-radius: 8px; margin: 0 auto;\">\n    <\/div>\n<div style=\"flex: 2; min-width: 260px;\">\n<h2 style=\"font-weight: 800; line-height: 1.1; margin: 0 0 12px 0; font-size: 1.3rem; color: #1a1a1a;\">Konditionsgymnastik<\/h2>\n<div style=\"font-size: 0.9rem; color: #555555; line-height: 1.5;\">\n<p style=\"margin: 0 0 6px 0;\"><strong>Wer:<\/strong> Jedermann<\/p>\n<p style=\"margin: 0 0 6px 0;\"><strong>Wann:<\/strong> Montag<\/p>\n<p style=\"margin: 0 0 6px 0;\"><strong>Zeit:<\/strong> 18:00 &#8211; 19:00 Uhr<\/p>\n<p style=\"margin: 0;\"><strong>Wo:<\/strong> Sporthalle Mehlingen<\/p>\n<\/p><\/div>\n<\/p><\/div>\n<\/p><\/div>\n<p>  <!-- ANGEBOT 2: Funktionelle Gymnastik (Funktion- und R\u00fcckengymnastik) --><\/p>\n<div style=\"display: flex; flex-wrap: wrap; align-items: center; justify-content: space-between; gap: 20px; margin-bottom: 20px; background-color: #f8f9fa; padding: 20px; border-radius: 12px; box-sizing: border-box;\">\n<div style=\"flex: 2; min-width: 260px; order: 1;\">\n<h2 style=\"font-weight: 800; line-height: 1.1; margin: 0 0 12px 0; font-size: 1.3rem; color: #1a1a1a;\">Funktionelle Gymnastik <br \/><span style=\"font-size: 1rem; font-weight: 600; color: #555;\">(Funktions- und R\u00fcckengymnastik)<\/span><\/h2>\n<div style=\"font-size: 0.9rem; color: #555555; line-height: 1.5;\">\n<p style=\"margin: 0 0 6px 0;\"><strong>Wer:<\/strong> Jedermann<\/p>\n<p style=\"margin: 0 0 6px 0;\"><strong>Wann:<\/strong> Donnerstag<\/p>\n<p style=\"margin: 0 0 6px 0;\"><strong>Zeit:<\/strong> 18:00 &#8211; 19:00 Uhr<\/p>\n<p style=\"margin: 0;\"><strong>Wo:<\/strong> Sporthalle Mehlingen<\/p>\n<\/p><\/div>\n<\/p><\/div>\n<div style=\"flex: 1; text-align: center; min-width: 240px; max-width: 320px; margin: 0 auto; order: 2;\">\n      <img data-recalc-dims=\"1\" decoding=\"async\" src=\"https:\/\/i0.wp.com\/www.nmb-mehlingen.de\/cms\/wp-content\/uploads\/2024\/11\/heblich.jpg?w=1200&#038;ssl=1\" alt=\"Funktionelle Gymnastik\" style=\"width: 100%; height: auto; display: block; border-radius: 8px; margin: 0 auto;\">\n    <\/div>\n<\/p><\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<div class=\"entry-summary\">\nDiese Gymnastikeinheiten werden von Herrn Heblich geleitet. Konditionsgymnastik Wer: Jedermann Wann: Montag Zeit: 18:00 &#8211; 19:00 Uhr Wo: Sporthalle Mehlingen&hellip;\n<\/div>\n<div class=\"link-more\"><a href=\"https:\/\/www.nmb-mehlingen.de\/cms\/gymnastik\/\" class=\"more-link\">Continue reading<span class=\"screen-reader-text\"> &ldquo;Gymnastik&rdquo;<\/span>&hellip;<\/a><\/div>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_acf_changed":false,"footnotes":""},"class_list":["post-448","page","type-page","status-publish","hentry","entry"],"acf":[],"jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/www.nmb-mehlingen.de\/cms\/wp-json\/wp\/v2\/pages\/448","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.nmb-mehlingen.de\/cms\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/www.nmb-mehlingen.de\/cms\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/www.nmb-mehlingen.de\/cms\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.nmb-mehlingen.de\/cms\/wp-json\/wp\/v2\/comments?post=448"}],"version-history":[{"count":1,"href":"https:\/\/www.nmb-mehlingen.de\/cms\/wp-json\/wp\/v2\/pages\/448\/revisions"}],"predecessor-version":[{"id":1302,"href":"https:\/\/www.nmb-mehlingen.de\/cms\/wp-json\/wp\/v2\/pages\/448\/revisions\/1302"}],"wp:attachment":[{"href":"https:\/\/www.nmb-mehlingen.de\/cms\/wp-json\/wp\/v2\/media?parent=448"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}